Sunday, November 18, 2012

Pumpkin Smoothie

This is a tasty, sweet and decadent smoothie!  Just adjust the almond milk and sweetener to your liking.

Pumpkin Smoothie
(adapted from Ree Drummond recipe)

1            can (15 Ounce) pumpkin puree
3            cups soy or almond milk
3/4         cup Vanilla Soy Yogurt
1            banana (not in original recipe)
              a few dashes of Cinnamon
2            teaspoons Agave or Maple Syrup

Place the pumpkin puree into a freezer-safe container and freeze for a few hours or until frozen solid.

To make the smoothie, add soy/nut milk, and soy yogurt and banana to a blender.  Drop in the frozen pumpkin puree and bled until the frozen filling is completely pulverized.  Add a few dashes of Cinnamon and Agave or Maple Syrup to taste.

Add more liquid as needed to get it to the consistency you’d like.  The banana will thicken up the smoothie.  


  1. I love pumpkin smoothies! Last year I was hooked on pumpkin pie ones. This ones looks equally as yummy.

  2. Yes, it's like eating a pumpkin pie - scrumptious.

  3. Happy Thanksgiving everyone - Had left-over Pumpkin while baking my pies so I just made this smoothie - very yummy - I didn't have vegan yogurt so used Fage Greek Yogurt. Delicious. Thanks for posting.

    1. Happy Thanksgiving to you too! Glad you gave it a try! I made Vegan Pumpkin pie/cheesecake and had left over filling - have figure something out for that!