Monday, June 8, 2015

Perfectly Layered Burritos

Perfectly Layered Burritos

No measurements just a list of what we used in our burritos.

Refried beans in salsa, with cut up green onions added - heated (from Trader Joe’s)
Brown Rice, cooked
Saute’d vegetables (Red Onion, Red Pepper, Garlic)
Avacodo Mashed with garlic and onion powder
Vegan Sour Cream
Sweet hot sauce

The article gives the steps to layering a burrito:

1.  Gather your ingredients and prep.  Cook your rice, fry your veggies, heat your beans, mix your guac and chop your tomatoes and lettuce (if using).

2.  Spread your heated Refried Beans down the center first.

3.  Add rice.  Adding this next helps the rice bind to the bean spread.

4. Add protein if using (tofu, tempeh, whole beans)

5.  Place Fejita Vegetables on next. 

6.  Add guacamole or smashed avocados with seasoning.

7.  Sprinkle with vegan cheese, if using  (we didn’t)

8.  Add salsa and lettuce (if usinging)

9.  Add vegan sour cream or just put on top of rolled burrito.

10.  Roll them up!

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