Fried Tempeh with
Tomato Cream Sauce
1 & 1/2 cups
frozen lima beans
1 & 12 cups
frozen peas
salt
and pepper
2 tablespoons
vegan butter
1 tablespoons
chopped fresh parsley
1 block
Tempeh
olive
oil & vegan butter for frying
1 medium
shallot, minced
2 tablespoons
white wine vinegar
2 tablespoons
tomato paste
1/4 soy
creamer (to replace heavy cream)
1 tablespoon
hopped fresh tarragon, parsley or dill
Combine lima beans and 1 cup water in a medium saucepan over
medium heat; bring to a simmer, then cover and cook until almost tender, about
7 minutes. Add the peas, 1/4
teaspoon salt, and pepper to taste; cover and cook until the peas and beans are
tender, about 5 more minutes.
Drain and return to the pan.
Add 1 tablespoon vegan butter and the parsley; stir to coat.
Meanwhile, slice the block of tempeh to make thinner then
cut into four pieces. Add vegan
butter and oil to frying pan and fry tempeh until golden brown.
To make sauce, heat 1 tablespoon vegan butter in another
saucepan over medium heat; add the shallot and cook until translucent, about 2
minutes. Add the vinegar and boil
until reduced by half, about 2 more minutes. Stir in the tomato paste., then add the soy creamer and 3/4
cut water and simmer until thickened, about 2 minutes; stir in the herbs. Drizzle over the tempeh and serve over
the bean mixture.
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