We'd like to try and incorporate some Raw dishes into our
diet other than the smoothies we make daily but when we flip through Raw specific
cookbooks, it all looks a bit intimidating. So we thought we'd start with simple soups first and work our way up to more difficult recipes.
When we were in New York, we went to a fantastic restaurant
called Pure Food and Wine -
http://www.oneluckyduck.com/purefoodandwine/.
If you are ever in NYC, this is a great place to try out,
it’s definitely not hippy/earthy!
Broccoli Soup
(Live Raw by Mimi Kirk)
2 cups
almond or cashew milk
2 cups
broccoli, broken into florets
1 avocado,
cut in chunks
1 tablespoon
onion
1 clove
garlic
1/2 stalk
celery, coarsely chopped
1 tablespoon
extra-virgin olive oil
1/2 teaspoons
cumin
sea
salt to taste
Place all ingredients into a high-powered blender and blend
until smooth. Refrigerate for 2
hours to meld ingredients. Warm in double boiler, or a pot on the stove,
stirring constantly. Do not
overheat to retain the enzymes.
Warm as in baby-bottle
warm.
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