Wednesday, November 3, 2010

Mom's Chop Suey

This is my mom's recipe from years ago. I replaced meat with beef substitute but you can leave it out and it will still taste hearty.

Chop Suey:

1 pkg. soy meat substitute (I used soy beef strips)
3 T. oil
1 cup onions chopped
1 cup mushroom (lightly cooked) - optional
2 T. Molasses
4 T. soy sauce
1/2 cup water
1 t. salt
1 cup celery
2 15. oz. cans bean sprouts

Saute meat substitute in vegan butter for approximately 5 min. Remove and set aside.
Saute onion and celery until soft, add meat substitute.
Add remaining ingredients and simmer for approximately 1 hour.

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