Thursday, March 1, 2012

Zucchini Soup - Raw

Another raw soup made in our Vita-Mix.  The carrots add a little sweetness and the avocado keeps it smooth.

Zucchini Soup – Raw

2            carrots, diced
2            large or 4 small zucchini, diced
1            avocado, sliced
1            small garlic clove, minced
1            tablespoon shallot, minced
1            tablespoon olive oil
2            cups almond or other non dairy milk
1            tablespoon parsley
            salt & pepper to taste

Place all ingredients into a high-powered blender and blend until smooth.  Refrigerate for 2 hours to meld ingredients. Warm in double boiler, or a pot on the stove, stirring constantly.  Do not overheat to retain the enzymes. 

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