We are not writers, nor are we chefs or professional cooks, just food lovers. We enjoy cooking, experimenting and sharing recipes and ideas with friends. We hope others will share their recipes as well!! Feel free to follow us on Facebook https://www.facebook.com/pages/Smiths-Vegan-Kitchen/1424673661122943
Thursday, July 14, 2011
Un-Tuna Salad Sandwich
I can't remember where I found this recipe but I just made it for my mom who can't eat tuna, and she loved it. You can eat it straight up or add lettuce and tomato. I even added some sliced radishes for a little extra kick.
Un-Tuna Salad Sandwich
1 15-oz. can chickpeas/garbanzo beans (drained and mashed)
Vegenaise (to taste)
onion powder (to taste)
1 rib celery, finely chopped
1 green onion, chopped
Mash chickpeas, add celery and onion. Mix in Vegenaise and onion powder.
Wednesday, July 6, 2011
Tofu Yung (The Chicago Diner CB)
Kevin took me to The Chicago Diner years ago and of course I had to order the cookbook. It's a great little cookbook that offers a little bit of everything. Definitely worth a visit next time you're in Chicago.
Tofu Yung (The Chicago Diner Cookbook)
1 lb. Firm Tofu, well-drained
3 T. arrowroot or cornstarch
1/2 t. ground ginger
1 t. onion powder
1 t. salt
1/4 t. pepper
2 T. chopped parsley
1 t. turmeric
1 cup fresh bean sprouts, drained
1/2 cup sliced green onions
1 cup chopped mushrooms
1/3 cup grated carrots
1/4 cup sesame oil
***DRAIN & DRY OFF TOFU. I found the patties to be a little too moist I think taking the time to really dry the tofu will help, plus I added more bean sprouts.
In a food processor, combine the tofu, arrowroot, ginger, onion powder, salt, pepper, parsley, turmeric, and bean sprouts. Blend until smooth.
Place the tofu mixture in a medium mixing bowl, and add the green onions, mushrooms, carrots, and sesame oil. Blend well. The mixture should be thick. If mixture is too tin, add more drained bean sprouts.
Form the mixture into patties, and fry in a skillet until golden brown. Or, bake on an oiled cooked sheet at 350 degrees for 20-30 minutes. The mixture gets firmer when it sets. Serve with rice or veggies.
Variation: Substitute shiitake mushrooms, cabbage, peppers, greens, etc.
Saturday, July 2, 2011
Chinese Salad - Adapted from Paula Deen recipe
Everyone loves this salad! The only change I made to Paula's original recipe was discarding the seasoning packet that comes with Ramen noodles and making my own spice mixture. Another great dish to take to a picnic or party.
Chinese Salad (adapted from Paula Deen Recipe)
Ingredients
- 1 head Napa or bok choy cabbage
- 3 green onions
- 1 (3-ounce) package ramen noodles (I don't use the seasoning pack, contains powdered dried chicken)
- 1 (6-ounce) package slivered almonds
- 1 tablespoon sesame seeds
- (salt,garlic powder,onion powder, celery salt/seed,turmeric) make own mix out of these spices
- 1/2 cup vegetable oil
- 1/4 cup sugar
- 3 tablespoons white vinegar
- 1/4 teaspoon salt
Directions
Preheat the broiler.
Tear the cabbage and slice the onions, and place in a large salad bowl. Crumble the noodles into a broiler pan, add the almonds, sesame seeds, and broil for 2 minutes, being careful not to scorch the sesame seeds. In a jar with a tight lid, combine the oil, sugar,vinegar, and seasoning mix. Cover the jar and shake well to blend the dressing. Pour the dressing over the salad, add the toasted sesame and almond, and toss to combine.
Tuesday, June 28, 2011
Baked Rice
I guess for me, summer means preparing very simple dishes because that's all I seem to be making these days. Now that we are finally enjoying some warm, dry weather, it's hard for me to stand in the kitchen for very long. This dish can be made as a side or a main meal accompanied by a salad.
Baked Rice
2 cups brown rice
3 15 oz. cans stewed tomatoes
2 medium green peppers or one large, cut in strips
1 small or medium onion (I like sweet onion), cut in rounds or strips
salt & pepper
1/3+ cup oil
Slice onion in rounds or strips and quickly saute' to soften.
Drizzle your cooking dish with olive oil then sprinkle with 1 cup of rice.
Layer 1/2 green pepper strips, 1/2 onion, salt, pepper and 1/2 oil, and half tomatoes (with liquid).
Repeat another layer of ingredients. Add 3/4 can of water.
Cook 1 hour and 10 minutes uncovered 350 degrees. Check to see if more liquid is needed. Turn heat off, and cook for additional 20 minutes with lid on. I added more olive oil before serving to keep rice moist.
Friday, June 24, 2011
Cucumber Salad
We've been so busy, we've neglected our blog! In the summer I tend to make dishes I already know, which doesn't really give me the opportunity to post anything. This SIMPLE salad is always good on a hot summer day and a great side for any cookout.
Cucumber Salad
cucumbers (any type you like, I used Persian which are seedless and very crunchy)
vegan sour cream
red wine vinegar
garlic salt
salt and pepper
Sunday, June 12, 2011
Creamy Pasta Salad with Artichoke Hearts
Creamy Pasta Salad with Artichoke Hearts (Vegcooking.com)
1/4 cup vegan mayo
2 T. lemon juice
2 cups cooked pasta
4 green onions, chopped
1 6-oz jar artichoke hearts, drained and sliced (I use two jars and save the marinade and add to sauce)
1/2 T. dried basil
1/2 t. salt
Mix together mayo, lemon juice and artichoke marinade from jar into pasta. Add the green onions, artichoke hearts, basil, and salt and mix well.
NOTE: I make double the dressing because it seems to dry out quickly, that's why I also use the marinade from the artichoke hearts.
1/4 cup vegan mayo
2 T. lemon juice
2 cups cooked pasta
4 green onions, chopped
1 6-oz jar artichoke hearts, drained and sliced (I use two jars and save the marinade and add to sauce)
1/2 T. dried basil
1/2 t. salt
Mix together mayo, lemon juice and artichoke marinade from jar into pasta. Add the green onions, artichoke hearts, basil, and salt and mix well.
NOTE: I make double the dressing because it seems to dry out quickly, that's why I also use the marinade from the artichoke hearts.
Wednesday, June 1, 2011
Strawberry Glazed Flax Cupcakes
Cupcakes:
2/3 cup nondairy milk (I use almond milk)
1/2 cup vegan vanilla yogurt
1/3 cup canola oil
1/4 teaspoon vanilla extract
1/2 teaspoon almond extract
1 1/4 cups flour
1 teaspoon baking powder
1/4 teaspoon baking soda
2 tablespoons ground flax seeds
1/4 teaspoon salt
3/4 cup sugar
Glaze:
2 tablespoons vegan margarine
3/4 cup powdered sugar
2 tablespoons nondairy milk (I use almond milk)
1/4 teaspoon almond extract
2 fresh strawberries, minced
Directions:
1. Preheat oven to 350 degrees F. Line cupcake pan with cupcake liners. Combine wet cupcake ingredients in a bowl, mix thoroughly.
2. Slowly add all of the dry ingredients while mixing until all lumps are gone.
3. Fill cupcake liners 2/3 of the way full. Place in oven for 20 minutes. Let cool for 30 minutes before glazing.
4. For glaze, mix all ingredients together thoroughly. Place in the refrigerator for 30 minute before glazing cupcakes.
Source of recipe: I wrote this recipe.
Makes: 12 Servings, Preparation time: 15 minutes, Cooking time: 20 minutes
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2/3 cup nondairy milk (I use almond milk)
1/2 cup vegan vanilla yogurt
1/3 cup canola oil
1/4 teaspoon vanilla extract
1/2 teaspoon almond extract
1 1/4 cups flour
1 teaspoon baking powder
1/4 teaspoon baking soda
2 tablespoons ground flax seeds
1/4 teaspoon salt
3/4 cup sugar
Glaze:
2 tablespoons vegan margarine
3/4 cup powdered sugar
2 tablespoons nondairy milk (I use almond milk)
1/4 teaspoon almond extract
2 fresh strawberries, minced
Directions:
1. Preheat oven to 350 degrees F. Line cupcake pan with cupcake liners. Combine wet cupcake ingredients in a bowl, mix thoroughly.
2. Slowly add all of the dry ingredients while mixing until all lumps are gone.
3. Fill cupcake liners 2/3 of the way full. Place in oven for 20 minutes. Let cool for 30 minutes before glazing.
4. For glaze, mix all ingredients together thoroughly. Place in the refrigerator for 30 minute before glazing cupcakes.
Source of recipe: I wrote this recipe.
Makes: 12 Servings, Preparation time: 15 minutes, Cooking time: 20 minutes
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