We made Tostadas with Mexican Style Pinto Beans as the
base. One Tostada consisted of
Mexican Pinto Beans layered with tangy slaw and avocado, the other had a layer
of vegan chorizo, melted vegan cheese and avocado. The beans took the Tostadas to another level!
Mexican Style Pinto
Beans
1 pound
pinto beans, soaked overnight in cool water (or for at least 6 hrs)
1 tablespoon
1/2 white
onion, diced
3 large
cloves garlic, minced
1 pinch
each sea salt and black pepper, plus more to taste
1 vegetable
bullion or 1 cup vegetable broth
1 tablespoon
ground cumin
1 tablespoon
chili powder
1 jalapeno
chile, finely chopped (optional)
Add pinto beans to a large pot and cover with cool
water. Soak for at least 6 hours
or overnight uncovered at room temperature. Once beans are soaked, drain and set aside.
Heat your large pot over medium heat. Once hot, add olive oil, diced onion
and garlic, and season with healthy pinch each salt and pepper. Stir to coat and sauté for 3-4 minutes,
or until onion is soft and translucent.
Next, add drained beans and bouillon cube and cover with
water about 2 inches over the top, as the beans will expand while cooking. If using vegetable broth in place of a
bouillon cube, add vegetable broth first, and then water so you don’t add too
much liquid.
Add jalapeño (if using), stir and bring to low boil. Then reduce heat to low or medium-low
and simmer for 400-45 minutes, or until beans are tender.
Once the beans are tender and cooked through add remaining
seasons: Salt, pepper, cumin, and
chili powder. Stir to coat and
cook on low for 10 more minutes to let the flavors meld.
To make refried beans
Add 1/2 cup finely chopped onion and cook 2-3 minutes, until
browned.
Add 2 teaspoons finely chopped garlic and cook 30 seconds.
Add 2 cups cooked beans and 1/3 to 1/2 bean liquid to
skillet.
Mash beans and liquid coarsely with back of wooden spoon or
potato masher.
Cook 1-2 minutes more, until heated through, adding more
bean liquid or water if needed.
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