Saturday, December 3, 2011

Kale Chips

There are many different types of seasoning you can add to the Kale or you can keep it pretty basic with just salt and pepper.  I like baking the Kale because it's so quick but I've also used a dehydrator.

Kale Chips  (baked)

1       bundle kale, torn to chip sized piece
         olive oil – or olive oil spray
         kosher salt, or other seasoning like Spike
         Version:  try sprinkle of red wine vinegar

Preheat oven to 350 degrees.  Spray cookie sheet and kale pieces very lightly with olive oil spray.

Sprinkle lightly with Kosher salt.

Bake until edges turn slightly brown and chips appear crispy.

Note:  If you want to keep this snack raw, you can place on a dehydrator tray for 8 – 10 hours.

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