Pot Pie is not a meal that comes to mind in hot weather, but
we found this dish in our refrigerator when we returned home from a trip. My mom found the recipe in a newspaper,
then I saw Trisha Yearwood make it on her Food Network show.
Her mother was diagnosed with breast cancer and decided to change her
diet. This is Trisha’s mom's recipe
and it is addicting!!
Chick-Less Pot Pie (Trisha Yearwood)
1 cup
thinly sliced carrots
1 cup
frozen green peas
1 cup
small diced potatoes
1/2 cup
thinly sliced celery
1/3 cup
finely chopped onion
1/2 cup
butter substitute, such as Earth Balance
1/3 cup
unbleached, all-purpose flour
1/2 teaspoon
salt
1/4 teaspoon
pepper
1/4 teaspoon
celery seed
1/4 teaspoon
garlic powder
1 -3/4 cups
vegetable broth
2/3 cup
almond or soy milk
Two 9-inch deep-dish, unbaked pie crusts, vegan
Preheat the oven 425 degrees
In a medium saucepan, combine the carrots, peas, potatoes
and celery. Cover with water,
bring to boil and cook until the potatoes are tender, about 15 minutes. Remove from the heat, drain and set
aside.
In a large skillet over medium heat, cook the onions in the
butter substitute until they are soft and translucent, about 5 minutes. Stir in
the flour, salt, pepper, celery seed and garlic powder. Cook for 2 minutes to
get the flour taste out. Slowly
stir in the broth and then add the milk. Reduce the heat to medium-low and
simmer until thick, about 5 minutes. Remove from the heat and stir in the
drained vegetables.
Roll out one of the unbaked crusts and place in a 9-inch
deep pie plate. Pour the mixture
into the bottom crust. Roll out the second pie crust and place on top. Seal the
edges and cut small slits in the top to allow steam to escape. Bake until the
pastry is golden brown and the filling is bubbly, 30 – 35 minutes. Cool for 10 minutes before
serving. Serves 8.
NOTE: place pie
on foiled baking sheet incase of drippings.
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