We are not writers, nor are we chefs or professional cooks, just food lovers. We enjoy cooking, experimenting and sharing recipes and ideas with friends. We hope others will share their recipes as well!! Feel free to follow us on Facebook https://www.facebook.com/pages/Smiths-Vegan-Kitchen/1424673661122943
Saturday, July 23, 2016
Protein Power Goddess Bowl
We had some yummy Tahini salad dressing on hand so to save time, we just used the jarred dressing. Used wheat berries that were soaked over night and switched out the red bell pepper for green pepper because I had it in the fridge. This salad is packed with nutrients!
Protein Power Goddess Bowl
by Angela Liddon
http://ohsheglows.com/2011/05/12/lightened-up-protein-power-goddess-bowl/
Thursday, July 21, 2016
Strawberry Crumble Pie
I absolutely love Strawberry Pie .... so when I found this recipe, I had to try it, even if it meant cranking up the oven on a 90 degree day! I ended up using another crust recipe, so if you have a favorite, I'm sure that would be fine.
Strawberry Crumble
Pie
Food Network Magazine
For the Crust
1 & 1/4 cups
all-purpose flour, plus more for dusting
1 tablespoon
granulated sugar
1/2 teaspoon
kosher salt
1/4 cup
cold vegetable shortening
6 tablespoons
cold vegan butter, cut into cubes
2 tablespoons
ice water
2 tablespoons
apple cider vinegar
For the Topping
3/4 cup
rolled oats
1/2 cup
all-purpose flour
1/2 cup
packed light brown sugar
1/2 teaspoon
kosher salt
1/4 teaspoon
ground allspice
1/4 teaspoon
ground ginger
6 tablespoons
cold vegan butter, cut into cubes
For the Filling
2 pounds
strawberries, hulled and halved
1/2 cup
packed light brown sugar
1/4 cup
granulated sugar
2 teaspoons
instant tapioca
1 tablespoon
fresh lime juice
1/2 teaspoon
ground cardamom (I didn’t use)
Pinch of kosher salt
Make the crust.
Pulse the flour, granulated sugar and salt in a food processor until
combined. Add the shortening and
pulse a few times until it is in pea-size pieces. Add the ice water and vinegar; pulse a few times until the
dough starts coming together but is still crumbly. Turn out onto a sheet of plastic wrap and form into a
disk. Wrap and refrigerate until
firm, at least 1 hour or overnight.
Meanwhile, make the topping: Combine the oats, flour, brown
sugar, salt, allspice and ginger in a medium bowl. Using your fingers, work the vegan butter into the mixture
until clumpy. Refrigerate until
ready to use.
Put a baking sheet in the lower third of the oven; preheat
to 400 degrees. Make the
filling: Combine the
strawberries, brown sugar, granulated sugar and tapioca are dissolved and the
strawberries are evenly coated.
Set aside.
Roll out the dough into a 12-inch round on a lightly floured
surface. Ease into a 9-inch pie
plate. Fold the overhanging dough
under itself and crimp the edges with your fingers or a fork. Refrigerate until firm, at least 15
minutes. Spread the strawberry
filling in the crust and sprinkle evenly with the crumble topping. Place the pie on the hot baking sheet
and bake until the crust is golden brown and the juices are bubbling around the
edge, about 1 hour. Transfer to a
rack and let cool completely, at least 4 hours.
Saturday, July 2, 2016
Zesty Quinoa Salad
I had this at my girlfriends over the weekend and snacked on it every day. The flavor just keeps getting better as it sits. We added fresh avocados to the mix, which made it extra special!
http://allrecipes.com/recipe/229156/zesty-quinoa-salad/
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