I'm thinking you could serve this as a soft Polenta as well, a stand in for mashed potatoes. Either way, it's a nice twist on regular old polenta.
Broccoli Polenta
Veganomicon: The Ultimate Vegan Cookbook
3 1/2 cups
vegetable broth or water
1/2 teaspoon
salt, depending how salty your broth is
1 cup
polenta corn grits (polenta)
2 tablespoons
olive oil
4 cups
very well-chopped broccoli, stalks and tops (pieces should be no larger
than 1/4” inch)
**I added a tablespoon of Nutritional Yeast
Prepare an 8” square baking dish and set aside.
Bring the water/broth and salt, if using, to a boil in a
medium saucepan. Add the polenta
in a slow, steady stream, mixing with a whisk as you pour it. Add the broccoli and olive-oil, and
lower the heat to low. Cover and
let simmer for 15 minutes, stirring often. Turn off the heat, cover and let sit for 10 more minutes,
stirring occasionally. **I added a
tablespoon of Nutritional Yeast for extra flavoring.
Spoon the polenta into prepared dish, spread it out
evenly. Refrigerate for about an
hour. Cut into squares and cook.
You can pan fry or broil – I pan fried.
Preheat a nonstick pan over medium heat. Pour a very thin layer of olive oil
into the pan. Place the polenta
slices in the pan and cook on both sides for about 5 minutes each, until
lightly browned. (Mine took a bit
longer to brown).
No comments:
Post a Comment