Broccoli Almond
Sweet-and-Sour Tofu
Vegan Yum Yum cookbook by Lauren Ulm
1 tub
extra firm tofu, pressed
2 teaspoons
Ener-G egg replacer plus 4 teaspoons water, mixed
1/4 cup
cornstarch or arrowroot
1/4 cup
peanut or canola oil
1/2 cup
sliced almonds (I used more)
1-2 cups
steamed broccoli
sesame
seeds for garnish
Sweet-and-Sour Sauce
3 & 1/2 tablespoons
seasoned rice vinegar
1/4 cup
plus 1 tablespoon water
2 tablespoons
plus 2 teaspoons sugar
2 tablespoons
tamari or soy sauce
2 teaspoons
ketchup
1 teaspoon
molasses
1/4 teaspoon
ginger powder
1/2 teaspoon
salt
pinch
Cayenne pepper (not in recipe)
1 & 1/2 tablespoons
cornstarch plus 2 tablespoons water, mixed.
Slice the tofu into triangles or small cubes. Smaller is
better for this recipe, since smaller pieces won’t have a tendency to break up
when you toss them, and they have a bigger surface-area-to volume ratio.
Toss the tofu with the egg replacer/water mixture until
coated. Then toss in cornstarch
until each piece is coated and dry, adding more cornstarch if needed.
Heat the oil in a large nonstick skillet or wok.
While the oil is heating, make the sweet-and-sour
sauce. In a small saucepan, mix
rice vinegar, water, sugar, tamari, ketchup, molasses, ginger powder, and salt
and whisk over medium heat until the sugar and salt is dissolved. Add the cornstarch/water mixture and
whisk until the sauce thickens. If
you leave the sauce unattended now, it will thicken and burn, so keep an eye on
it. When thick, turn off the heat
and set aside.
Place the tofu in the hot oil, being careful not to burn
yourself. You don’t want the tofu
to be crowded or the pieces will stock to each other, so fry it in batches if
needed. Fry for 3-5 minutes
until golden on the bottom, then gently turn and brown the other side. Right before you’re going to take the
tofu out, add the almonds. Let
them fry in the oil for 30 second – no longer. They should barely change color.
Drain the oil from the tofu and almonds and place in a large
bowl. Pour the sauce on top and
gently toss to completely coat.
The sauce should be thick and sticky; it shouldn’t pool at the bottom of
the bowl.
Serve immediately with fresh steamed broccoli, adding sesame
seeds on top. (Alternatively, add the
broccoli in with the tofu before tossing with the sweet-and-sour sauce – this is
what I did).
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