Chop-Chop Salad
Live Raw Cookbook by Mimi Kirk
http://youngonrawfood.com
For the Salad:
***This is the
original recipe master veggie list.
I used (green pepper, red cabbage, Zucchini, Yellow Squash and Broccoli)
Yellow Squash
Zucchini
Asparagus
Broccoli
String Beans
Parsnip
Carrot
Red Cabbage
Turnip
Fennel Bulb
Green Pepper (I
Used)
Fresh whole herbs such as mint, tarragon, sorrel and dill
for garnish
**Chop all vegetables into small, even pieces.
For the Dressing:
*** This dressing
made way more than I needed for the salad but I just stored it in the fridge
for other salads.
1/2 cup
extra-virgin olive oil
1/2 cup
tahini
1/4 bunch
of fresh parsley
1/4 cup
apple cider vinegar
1/3 cup
cashews
3-4 tablespoons
lemon juice
2 cloves
garlic
1/4 cup tamari
Himalayan
salt to taste
Fresh
pepper
2-3 tablespoons
agave or sweetener of choice
3/4 cup
ore or less water, added slowly while blending
Finished dressing should be a smooth, creamy, thick pourable
dressing.
Place dressing ingredients into a blender and blend until
smooth.
Place all salad ingredients in a bowl, and add desired
amount of dressing. Some people
like a small amount and others like it very wet. The vegetables hold up very well with dressing.
No comments:
Post a Comment