http://www.examiner.com/article/the-different-types-of-tofu
http://www.eztofupress.com/
Sticky Orange
Glazed Tofu
1 large
celery, sliced
1 large
carrot, sliced
2 green
onions, white and green parts
olive
oil for saute’
---------------
1 14
oz. pkg. extra-firm tofu (we like Trader Joe’s sprouted)
1/4 cup
arrowroot or cornstarch
1 1/2 teaspoons
salt
olive
oil for frying
---------------
1 cup
orange juice
1 cup
ketchup
2 tablespoons
Agave
4 teaspoons
white vinegar
4 teaspoons
vegan Worcestershire sauce
hot
sauce (to your liking)
1 garlic
clove, minced
water
(to thin sauce at end of cooking)
--------------
2 cups
brown rice, cooked
***Prep Tofu: Press water out of the tofu. Wrap it tightly in dry paper towels or
clean kitchen towel. Set the tofu on flat surface and place a small baking pan
on top. Then stack with something
heavy like a canned food or books on top.
Let the tofu sit for 20 minutes while it releases its water.
Veggies: Add diced vegetables to oiled pan. Cook until semi soft, keep a bit of a
bite to them. Remove and put in a
bowl to be added back to sauce later.
Sauce: To a sauce pan, add orange juice,
ketchup, agave, white vinegar, vegan Worcestershire sauce, hot sauce and minced
garlic clove. Cook medium heat
until it thickens.
Tofu: Mix Cornstarch and salt together, put
in bowl. Chop tofu into cubes,
dredge tofu cubes into arrowroot mixture by tossing. Heat enough oil into large heavy-bottomed skillet and begin
adding tofu cubes in batches. Cook
until browned on one side, then turn. Remove when brown and crispy and put on paper towel to
remove excess oil.
Assemble tofu onto baking sheet, pour some of the sauce onto
the tofu cubes, broil on high until tofu gets nice and sticky from the
sauce. While tofu is in oven, add
the vegetables to the remaining sauce and re-heat, if sauce is too thick add a
little water. I also added a bit more Agave and
salt.
When tofu is cooked, add to sauce. Serve over rice with freshly diced green onions as a garnish.
Oh, would I ever love this! Orange glazed anything is always delicious. :)
ReplyDeleteLooks yummy, hope to try it soon...will use my EZ Tofu Press to get the tofu pressed!
ReplyDeleteI'll have to get a Tofu press, sounds less messy than the way I do it!
ReplyDeleteThe EZ Tofu Press saves on papertowels and balancing cans with plates! You can press in 10-15 minutes, no more prepping hours in advance...more info at www.eztofupress.com with campy video!
DeleteThanks! I've also added link to this posting. Cheers!
ReplyDeleteI made this but I would recommend only using half the amount of ketchup. Other than that it would be great and the tofu consistency is delish! Thanks for posting.
ReplyDeleteYes, I agree, you can definitely cut back on the ketchup. I'll try that next time. Thanks!
Delete