We went to a wonderful vegetarian restaurant in St. Louis
and I ordered Fettuccini Alfredo not realizing it was made with raw zucchini
noodles. I had to make it when I
got home so I bought a Spiral Slicer and made the noodles then added other
healthy veggies. I heated up the
sauce but you could also eat it room temp.
Raw Zucchini Pasta:
2-3 large
zucchinis, peeled then run through the Spiral Slicer
Spiral
Slicer
Other Ingredients:
Broccoli
pieces
Sliced
red pepper
Sliced
mushrooms
Sliced
red onion
Alfredo Sauce
(from Vegan Yum Yum by Lauren Ulm)
1 cup
soy or nut milk
1/3 cup raw, unsalted cashews
1/4 cup
nutrional yeast
3 tablespoons
low-sodium tamari or soy sauce
2 tablespoons
Earth Balance margarine
1 tablespoon
tahini
1 tablespoon
fresh lemon juice
2 teaspoons
Dijon or stone-ground mustard
1/2 teaspoon
paprika
1 pinch
nutmeg
1 pinch
salt
black
pepper to taste
2-4 garlic
cloves (optional)
Mix together the soy milk, cashews, yeast, tamari (or soy
sauce), margarine, tahini, lemon juice, mustard, paprika, nutmeg, salt, pepper,
and garlic in a blender and blend on high until very smooth. If your blender is
having issues with grinding the nuts smoothly, you can strain the sauce.
I absolutely adore my spiralizer. Just waiting for zucchini season to start so that I don't get sick of zucchini before my garden explodes. ;) Your version looks great! :)
ReplyDeleteI'd like to try some other veggies, do you have any suggestions? BTW, I visited your site and the Dill soup is a must try!!!!
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